The Ten Assignments for all Meditators
The Ten Homework Assignments for Meditation Practitioners To improve our meditation experience, we must always observe how well we meditate every day.
Basic Meditation Technique Step #1
Start by adjusting your sitting position. If you sit on the floor, sit cross-legged, right leg over the left, right hand over the left hand, palms up, your right index finger gently touching your left thumb.
No happiness other than serenity of the mind
Today, think of the phrase “ Naddhi Santi Parang Sukhang ” : there is no happiness beyond serenity of the mind. Such are the words of every Buddha in the past, present, and future.
Meditation in Action
Let’s join our first workshop of Meditation in Action Firstly, please remind of the route of the mind. It is the seven bases of mind. Or do as the theory of the two white threads crossing inside.
The 38 Ways to Happiness :- Expressing Respect to Those Worthy of Respect (5)
The 38 Ways to Happiness. The First Group of Blessings. Blessing Three :- Expressing Respect to Those Worthy of Respect (5)
The Mind as the Origin of Peace and War
The human experience is composed of two important parts, the body and the mind. These two elements communicate back and forth with each other from the
Meditation Testimonials :- Mrs. Chanapa Heart (New Zealand)
Mrs. Chanapa Heart unveiled her experience after she went to meditate.
THE 38 WAYS TO HAPPINESS: Do not associate with fools II
Everyone born into the world has the greatest of intentions to live a decent life no-one wants to make a mess of their lives. Even a criminal doesn't particularly want to live his life dishonestly, but he thinks that being a criminal is good enough it's a good shortcut in earning one's living thus why not be a criminal. Having become a criminal. it is only later that he finds out that being a criminal is no good, but by then it's too late he can't change his mind or his life and ends up being a criminal for the rest of his life. Thus you can conclude that although everyone would like to be good, not everyone manages to live out their wishes.
THE 38 WAYS TO HAPPINESS: Orientation
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